Kerala Style Vegetable Stew Recipe

A wholesome comforting food with goodness of vegetables and deliciousness of coconut, Kerala style Vegetable stew is a dish prepared in hearty sauce. A popular delicacy of Kerala, this instant pot recipe is packed with delish flavours.

Ingredients

• 1 Onion, sliced
• 10 Green Beans, chopped
• 20 Cauliflower Florets
• 1 Carrot, chopped
• 1 Potato, diced in bite size
• 6 tbsp Green Peas
• 3 Green Chilli, slit
• 2-inch Ginger, julienned
• 1 tbsp Coconut Oil
• 10-12 Curry Leaves
• 2 tsp Cee Pee Sabji Masala
• 4 Cup Coconut Milk (diluted)
• ½ Cup Coconut Milk (Thick)
• 2 Cloves
• 2-inch Cinnamon Stick
• 2 Pod Cardamom

Method

1. In a large wok, heat ½ tbsp of coconut oil and sauté cardamom, cloves and cinnamon for few seconds.
2. Now add onions and roast them until they become soft. Sauté them just before they turn golden brown.
3. It is time to add vegetables including peas, carrots, cauliflower florets, and beans, ginger and green chilli. Sauté them for about two minutes.
4. Once done, add water, curry leaves, salt and sabji masala. Mix thoroughly.
5. Cover the wok and let it boil for about 5 minutes or until vegetables are half cooked.
6. Add diluted coconut milk and mix it properly.
7. This time let it boil for around 7-8 minutes or until vegetables are completely cooked.
8. Turn off the heat, add few more curry leaves, 1tsp coconut oil and thick coconut milk. Mix the stew well.
9. Serve the Kerala style vegetable stew fresh and hot with rice, appam or idiyappam.

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