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Shahi Garam Masala and its Reaping Benefits

June 28, 2021

Shahi Garma Masala is one of a truly royal spice blend that is not only unique to Indian cuisines and culture but also a rich combination of earthy spices. This aromatic blend offers magical flavours when certain spices and herbs are combined in balanced proportion providing a unique touch to every dish while each spice weave a different story of flavours.

Garam Masala literally means warm or hot spice, can vary from region to region and even in every household when it comes to ingredients. Rather than imparting only heat, it usually infuses deep and warming flavours to a delicacy. The blend is used to make vegetarian and non-vegetarian curries and vegetables in India. It is usually added towards the end of cooking process or can be sprinkled on a dish just before serving. The spices that are typically used to make this special blend are:

It is usually added towards the end of cooking process or can be sprinkled on a dish just before serving. The spices that are typically used to make this special blend are:

  • Cinnamon
  • Cumin
  • Peppercorns
  • Cloves
  • Nutmeg
  • Coriander
  • Cardamom

Shahi Garam Masala and its Reaping Benefits

Essence and Flavours of Shahi Garam Masala

The variation of Garam Masala in every region sings a different note of prominent flavour; however, when added to the dishes, it imparts a touch of heat due to black pepper and cumin in combination of other flavours. The floral notes are hinted by the addition of cinnamon and cardamom whereas the tanginess of coriander and earthy essence of cumin completes the flavoursome packages.

The Reaping Health Benefits

Garam Masala is a quintessential Indian spice blend that can add delish notes to any vegetarian and non-vegetarian dish. The mix is loved all across the country with various regional variations but with same basic ingredients. When all the key spices combined offers plenty of health benefits, which are sum total of the individual spices included.

Here are some of the health benefits of Garam Masala that one should know.

Boosts Metabolism

Packed with phytonutrients, the ingredient spices of Shahi Garam Masala Powder, especially black pepper promotes metabolism. The spices are also rich in minerals, which help in boosting function of various body organs.

Improves Digestion

The spice blend is known for stimulating appetite and boosting digestion by encouraging release of gastric juices in stomach. While cloves and cumin helps in preventing indigestion, cloves also help in keeping acidity at bay.

Rich in Antioxidants

Many ingredients of Garam Masala are packed with anti-oxidants that help in keeping the skin glowing and healthy and help preventing inflammation.

Aids Bloating and Gastric Issues

Garam Masala, apart from boosting digestion also helps in aiding bloating and gastric trouble and even queasiness. Various ingredients of the spice blend also helps in keeping the gastrointestinal tract healthy.

Fights Bad Breath

Cloves and cardamom in the Garam Masala helps in fighting bad breath while promoting oral health.

How to Store Garam Masala

It is important to store this Garam Masala Powder properly so that it does not lose its fragrance or properties.

  • Ensure to store the blend in a dark and cool place inside an airtight container.
  • Make sure to consume ground garam masala as soon as possible as it loses its potency very quickly.
  • Although, as per standard practices, Garam Masala can be stored up to six months but as the blend gets older it loses its flavour.

Savoury and Delicious Way to Enjoy the Shahi Gaama Masala

An Indian kitchen and many cuisines across the country are incomplete without a Shahi Garam Masala packet in their pantry. A slight sprinkle before serving or a pinch near the end of the course of cooking brings the depth of flavours and aroma in not just curries but Indian subzis as well.

Shahi Garam Masala is used with equal fervour in non-vegetarian dishes as in vegetarian delicacies. From curries to soups, lentils, meat and fish dishes, and even scrambled eggs, Garam Masala can enhance the essence with touch of heat, floral notes and warmth and sweetness. Some of the Indian subzis and delicacies, which are unfinished without the addition of a Garam Masala, are:

  • Paneer Makhani
  • Mirchi ka Salan
  • Pindi Chole
  • Samosas
  • Basmati Rice Pulao
  • Daal Tadka
  • Bhindi Masala

Enjoy this complex medley of spices by Cee Pee with a twist of flavours. Buy Shahi Garam Masala online or at stores near you by Cee Pee for complexity of flavours.



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