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Fish and Masala – Delectable Delicacies from Indian Coastlines

August 8, 2021

India has one of the largest marine coastlines spread across at around 7500 km. The luxury and array of seafood it offers is inevitably extensive. The shoreline is home to an assortment of fishes, which forms a crucial part of local cuisines. However, on the shores it is more than just acquired and localised flavours but is also about shaping cultures, communities, history and economy.

You will find some of the best fish dishes in India that are popular around the globe when the freshwater fishes and ample variety of seafood is combined with richness of spices available in the country. A Fish masala powder is one such magical blend that enhances the experience of having a fish delicacy.

As we travel across the coasts, we will discover varieties of savoury platter and unearth some of the best fish dishes of India and will know what makes them special.

Some Top Fish Dishes of India

India is home to a large variety of fishes such as Pomfret, Sea Bass, King Fish, White Snapper, Katla, Malabar Trevally, Hilsa, Indian Mackerel to name a few. Each fish has its own texture and flavours coming from coastlines of Andhra Pradesh, Goa, West Bengal, and Maharashtra, Kerala, Tamil Nadu and the North Eastern states of the country. It is difficult to select the best dish, but we tried to shortlist some of the top fish delicacies of India.

Fish and Masala – Delectable Delicacies from Indian Coastlines

Maccher Jhol

Maccher Jhol is a traditional Bengali and Odia dish prepared with oily fish, Hilsa. This much-loved delicacy prepared in spicy curry, liberally seasoned with garlic, onions, turmeric, ginger and other spices. The dish offers tenderness of fish and unique flavours that is often served with rice.

Malabar Fish Curry

Malabar style fish curry is a delectable creamy dish packed with flavourful ingredients including coconut milk, chillies, tamarind, curry leaves, mustard seeds and coriander. The fish used in this dish usually, seer fish, king fish or sea bass is full of beautiful flavours in luscious gravy. It is a perfect delicacy to serve your family and friends.

Fish Recheiado

When it comes to fish, it is a staple in almost every Goan household. Fish Recheiado is a Portuguese name, which literally means stuffed. The delicacy is prepared with fish stuffed with special regional spices and herbs paste and then fried. Usually pomfrets or sardines are used cooking them on low flame and thus retain the refreshing essence of spice and refreshing taste of coconut. When paired with chilled beer and sea by on the side, this classic Goan dish will explode your taste buds with assortment of flavours.

Patra Ni Macchi

When Parsees came to India years ago, they brought with them their rich knowledge and love for food. Patra ni Macchi is one such dish that blends the Iranian flavours with the regional essence of India. The fish caught from Arabian Sea is first coated with chutney, wrapped in banana leaf and then steamed offering perfect fusion of sweet and hot flavours.
With a wide range of seafood, list of the best fish dishes goes including Hyderabadi Shahi Macchi Korma, Bengali doi maach, Goan Fish Curry, Meen Alleppey curry, Assamese Fish Curry, Amritsari fish and many more.

Fish and Health Benefits

Delicious to eat and not so difficult to cook, fish is one of the most well balanced sources of proteins in your diet. With a credible reputation for being a ‘brain food’, a fish delicacy offers plenty of health benefits apart from scrumptious taste.

  • Fish is packed with essential nutrient like Omega-3 fatty acids, which along with being a powerhouse of protein helps keep your muscles strong and body lean.
  • The marine delight is also enriched with minerals like zinc, magnesium and potassium, and vitamins such as A, D and B2 i.e. Riboflavin, essential for overall good health.
  • It is a good source of protein with all nine amino acids.
  • Like other meats, fish is low on saturated fats, thus help in protecting against non-communicable is diseases.

India – The Land of Spices and Fishes

A fish delicacy in India is incomplete without a spicy twist, be it used for marinating or stuffing. Following are the basic Indian spices used in a fish masala packet by Cee Pee that offers the goodness of balanced goodness of flavours to any fish dish.

  • Coriander
  • Chilli
  • Bay leaf
  • Cumin
  • Turmeric
  • Black pepper
  • Iodized salt
  • Fenugreek seeds
  • Dried garlic
  • Dried onion
  • Mustard seeds

With more than thousand plus recorded varieties of fishes in India, each fish dish is unique in its flavours. Cee Pee offers a perfect blend of spices that goes perfectly with almost all kind of delicacies bringing the freshness of sea to your home. You can buy fish masala online to enjoy the delicious fish dishes from immensely large coastlines of India.

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